HOLLY SWAN
Become the best version of you
COACHING OPTIONS
CLIENT TESTIMONIALS
Hear What Others Have to Say
Coming to Holly was my last chance of happiness! When I first walked through those gym doors not only 120 kilos but with a heavy heart and absolutely no hope.. I knew something had to be done!!
With tears in my eyes I sent a text to the one woman who has not only helped to build me physically but has had the most amazing influence on me mentally.
Now 8 months down the track I'm so happy I did.. I look and feel amazing, I'm as strong as they get and have so many things I want to achieve beyond this. Working alongside of her as a team I've now lost 48 kilos and gained back my strength, my confidence and my determination to live a happy and healthy lifestyle again no matter what should try stop me. She has not only been there during my highs and lows but she's also educated me along the way. It has been one of the best decisions I've ever made and as long as I live I will never stop thanking this woman for everything she has done and continues to do for me....
Melanie I
Prior to working with Holly I had gained almost 30kg during the pregnancy of my second child. I had come to a standstill and nothing would shift. Holly was recommended to me by a friend who had travelled a similar path.
Holly discussed my goals and how we could achieve this together. Within a week my energy lifted and my life as a mother seemed somewhat renewed with energy and positivity.
Not only did I lose the weight I was able to change my mindset and realise that it’s perfectly fine to eat higher calories and still lose weight under Holly’s guidance. You need calories to create energy and Holly provides you with all the information you need to achieve this!
I started this journey with Holly wanting to be the best version of myself and I was able to achieve this goal and more. My fitness, energy and motivation increased tenfold in just a short time frame. Holly really does take the time to check in with you and this accountability is second to none when trying to achieve fitness goals!
Helen M
I first approached Holly for training and nutrition guidance. I had no confidence and was not seeing the results I was after.
I was under eating, then binge eating as a result of a bad relationship with food. Holly believed in me and educated me with nutrition. I began seeing crazy changes in my body almost straight away.
As a result, my overall body composition and mental health has improved, along with my self-confidence, not to mention I now have a great relationship with food.
Holly makes fitness "fun" and not seem “complicated” or “intimidating”.
I love that I always learn something new from Holly and that she continues to educate herself so that her clients can achieve their best results.
Jolene P
ABOUT ME
Hello!
I'm Holly. I'm a certified Personal Trainer and Nutrition Coach.
I have over 10 years experience in the health and fitness industry helping people achieve their goals, live a healthier lifestyle, build confidence and become the best version of themselves.
The methods I use have helped 100's of clients change the way they look and feel to get the ultimate results.
Join me and let's break the toxic yoyo dieting cycle, cut through the BS and find a sustainable approach for the life you want in a body you LOVE!